中医院广告牌标语：以中医之道，还你健康。

以中医之道，还你健康——探究中医对人体健康的影响

引言

中医是中国传统医学的代表之一，近年来，随着人们健康意识的提高，中医逐渐走进了人们的生活。中医学注重的是人的整体健康，注重疾病的预防，而非仅仅是治疗疾病。中医的治疗方式独特，较之现代医学，其治疗效果也十分显著。在中医院的广告牌上，我们可以看到一个经典的标语——以中医之道，还你健康。那么，到底中医之道对人体健康有何影响呢？

中医如何对人体健康产生影响？

中医药治疗

中医学的治疗方式传承至今，最为明显的特点就是使用中药治疗疾病。几千年来，中药不断发展，不断丰富。中药中包含着各种天然的植物、动物的成分，可以为人体提供丰富的营养和治疗疾病的功效。在中医诊疗中，草药汤剂是中药最常用的形式之一。适量的草药可以刺激人体内部的自我修复机能，从而达到治疗疾病的目的。不同于西药的单一化学成分，中药有着更为复杂的成分和作用方式，其治疗效果也会比西药更加温和、长效。

针灸理疗

针灸疗法是中医学的代表性疗法，主要是通过刺激人体穴位来调整人体的气血平衡，达到较好的健康效果。针灸有着卓越的疗效，据统计，目前全球有超过2.5亿人选择了针灸治疗，而且有超过3000多种不同的病症可以通过针灸来治疗。针灸具有可逆性、经济性、安全性等优势，其对人体的影响主要是在调整体内机能，提高免疫力，较大程度的提高人体的抗病能力。

中医在疾病预防方面的贡献？

中药预防

中药的疗效不仅局限于治疗疾病，但其保健功能也是十分突出。很多中药常常被应用在疾病的预防上。例如，银耳、黑木耳等食材含有丰富的胶质，可以保护肠道的健康；蒲公英、栀子花等常用于调理肝脏；鸡蛋、牛奶等则是丰富的蛋白质来源，可以促进人体的健康成长。选择市场上的中药保健品，大部分是基于草药精华制作的，它们在保健中发挥了重要的作用，特别是在提高人体免疫力和预防疾病方面。

保持良好习惯

中医学中的健康观念远在疾病的治疗上，其更加注重的是如何预防发病。良好的习惯是预防疾病的前提条件。例如，中医注重饮食保健，尤其是养生餐，养生餐是中医餐疗的一种，是一种具有中药特点的营养菜肴，不仅有营养丰富的成分，还可以消除疲劳、调节睡眠。此外，人们还可以根据中医养生的要求来选择适合自己的运动方式，例如瑜伽、太极拳等，这些有助于人体的调节和保健。

中医的局限性和争议点？

中药安全性和规范性问题

中药的治疗效果是显著的，但该行业的诸多问题也不容忽视。其中最为重要的问题就是中药的安全性和规范性问题。中药汤剂的复杂性质使得人们在使用中药的时候很难控制药物的质量和剂量，这就给中药的安全性留下了隐患。同时，中药行业自身的规范性问题也比较突出，诸如以次充好、不合理处方等问题严重制约着中药行业的发展。

针灸风险和副作用问题

针灸作为中医的代表性治疗，其治疗效果获得了广泛的认可，但其存在颇多争议。近几年来，针灸存在一定安全隐患，一旦操作不当或者是针灸师专业不足时，可能会对人体健康产生不良影响。针灸的副作用也较为突出，例如针灸后出现皮肤不适、肌肉疼痛等问题。同时，指出针灸与其治疗效果存在偏差的人也越来越多。

结论总结

中医的治疗方式和保健方式为我们提供了多种选择，中药和针灸的治疗方式更是具有十分显著的疗效。同时，中医对于疾病的预防和健康的保持也取得了不少成果。但既有争议性问题的存在，也需要我们持续关注。

问答话题

1. 针灸对于哪些疾病有明显的治疗效果？

针灸治疗的范围较为广泛，常见的病症包括颈椎病、腰椎病、肩周炎、关节炎、失眠、抑郁症、痛经等等。

2. 中药的副作用和安全性问题是如何解决的？

中药的副作用主要是因为剂量不当或是药物本身存在问题造成的。要避免这些问题，需要严格控制中药的质量和剂量，定期检测药品的生产工艺和质量，并要求制药企业在生产中遵循规范流程。

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Credit: Visual China

BEIJING, June 29 (TiPost) -- Cainiao Group unveiled on Wednesday its self-operated express service--"Cainiao Express", which is now fully open to the market.

Cainiao's priorities this year include accelerating global express services, boosting its logistics capabilities in key overseas markets, upgrading domestic express services, and developing tiered domestic supply-chain products, according to Cainiao’s CEO Wan Lin, at the company’s annual global smart logistics summit in Hangzhou, China on Wednesday.

Meanwhile, Cainiao will partner with AliExpress to launch a 'Global 5-day Delivery' international express delivery route and relevant products, aiming to deliver cross-border parcels to key overseas market within 5 working days.

The logistics arm of Alibaba Group made a commitment to never engaging in courier services to avoid competition with other major logistics companies. On June 5, 2023, Cainiao acquired a 25% stake of STO Express from Alibaba Group's holding subsidiary De'e Industrial Development for 3.878 billion yuan, making it the largest shareholder of STO Express.

Wan said that China's fast-growing and large express market requires multi-level services of the logistics industry. He added that 95% of the parcels are delivered by economy express, indicating that the vast majority of consumers have similar experience, although the demand for quality services in the e-commerce industry and logistics industry is far from being met.

According to Cainiao, its own express service is expected to deliver the best and most cost-effective service in the industry.

Cainiao Express features half-day delivery, and the cut-off time for collecting the parcels is extended to 22:00 pm. It has guaranteed compensation for non-doorstep delivery. Also, Cainiao Express covers the whole range of large, small and medium-sized parcels and tiny items.

Cainiao Express hopes to deliver"cheap and cheerful" services through its digital capabilities. The manager of Cainiao Express told Caixin that the service quality was guaranteed in the peak season by assigning more people and vehicles, which led to higher average costs. However, by using digital intelligence, they can predict the next day's order volume at night, prepare vehicles and manpower accordingly. In this way, they can improve the utilization rate of resources, and reduce the cost of redundant resources.

Currently, SF Express is still the most profitable express company, with its revenue in the first quarter of 61.048 billion yuan, down 3.07% year-on-year. The first-quarter net profit attributable to its shareholders was 1.72 billion yuan, up 68.28% year-on-year. Apart from the volume of Kerry Logistics Express and international freight forwarding and supply chain, the business volume of SF Express reached 2.888 billion in the first quarter, with a market share of 10.74%.　　JD Logistics, the logistics arm of JD Group, achieved revenue of 36.7 billion yuan in the first quarter, with 70% from external customers.

STO Express’s share price closed on Wednesday at 11.29 yuan; YTO Express 15.20 yuan, up 5.04%; ZTO Express’s Hong Kong stock price fell 2.06% to 199.6 HKD, and its U.S. shares fell 1.92% to 25.33 USD/ADS ; JD Logistics rose 1.43% to 12.78 HKD/share; SF Express fell 0.29% to 47.37 Hong Kong dollar per share.返(fan)回(hui)搜(sou)狐(hu)，查(zha)看(kan)更(geng)多(duo)

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